The Journal of effika.
Vitamins Are Good 10-02-14 19:42
I let my iron get so low that I had real honest-to-goodness symptoms of a vitamin deficiency!

Folks: if you are bleeding a lot (even if it's just a little each day) and don't enjoy red meat, see about a supplement. You don't want to end up with bone-deep fatigue, brain fog, insomnia (WHICH IS THE WORST BECAUSE YOU WANT TO SLEEP ALL THE TIME BUT CAN'T FALL/STAY ASLEEP), mouth ulcers, getting dizzy when your hear rate goes up, weird bruises, and blood that "shouldn't be that color."

Fun times, fun times.